Most people think of energy healing as a mystical process, involving auras, chakras and a crystal-laden wiccan in a trance, with Jedi-style lightning shooting from her hands. While there may be a strand of truth to that cliché, there’s also a much … [Read more...]
Instant Meditation
Meditation is deeply transformational and profoundly effective. But who has the time these days? We want things quick, easy, now. And we feel guilty wanting to cheat and take shortcuts, because everyone knows it takes a ton of time – at least … [Read more...]
Ready, Get Centered, Go!
Like health and vitality, we often take centeredness for granted. We only notice it when it’s missing. We may not even know why we are scattered, ineffective, irritable, depressed – but it’s usually associated with a lack of … [Read more...]
Upgrade Your Goals
Are your old goals cluttering up your life? As you create your intentions for the coming year, become aware of all of your past, uncompleted New Year’s resolutions. How many unfinished plans are you still carrying in your energy field? Some … [Read more...]
Information Overwhelm
The Problem: Are You Overwhelmed by Useful Information? My inbox is crammed with essential updates from people I respect. Health gurus, heart-centered-marketers, science-and-spirituality seekers, enlightened bloggers and transcendent tweeters… … [Read more...]
The Antidote to Fear: Presence
Got fear? The standard new-age-self-help mantra tells us that “the opposite of fear is love.” But that’s not going to be too accessible or useful in an emergency, unless you’re a totally enlightened being vibrating at the highest … [Read more...]
Money – It’s Only Energy
Scroll down for simple Energetic Alignments that you can do right now, to instantly shift your energy. It’s Only Money We all know a lot about money. We know that money doesn’t matter, in the larger scheme. We know you can’t take it with … [Read more...]
Non-Attachment
Lots of folks are practicing detachment these days – much of it involuntary rather than zen. As the distance between people and their paychecks increases, the opportunity to realize healthy detachment grows. … [Read more...]
What’s Your Problem?
Got a problem? Here's my advice. Don't think about it. Don't talk about it. Don't analyze it, meditate on it, or throw money at it. In fact, don't focus on your problem at all. This isn't suppression or denial. It's an acknowledgement that what you … [Read more...]
Follow Your Heart?
Self-help gurus advise you to listen to your heart. Do what you love, follow your dream. That’s all very well and good, if you have only one single calling at a time. But if you’re anything like me, multiple dreams are vying for your time and … [Read more...]
Listen to this powerful Instant Healing (7 minutes). 
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