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Have you ever felt suddenly heavy and tired for no apparent reason? You may have just “caught” someone else’s energetic imprint. This happens through the principle of resonance. Other people’s emotions, your distant ancestors’ traumas, or even negative feng shui of buildings – can all gunk up your energy field. This can cause all kinds of problems, ranging from mild depression to fatigue to chronic illness.
Every material thing has an energy field. And that energy field needs occasional maintenance and hygiene. Just as our physical bodies must constantly eliminate waste products, the bio-energy-field of living things needs to shed energetic toxins. These toxic energies may not be visible, or measurable by current science, but they can still occasionally wallop us.
Our energy fields need regular cleaning and maintenance. But energy-field hygiene is almost always overlooked, even by alternative and holistic practices. It’s easy to do, and it doesn’t take any special power. You don’t have to use any strength to gather up and “send” energy. You’re not actually manipulating energy – you’re really working with information, sort of like running a computer program to re-calibrate your energy field.
Most people think of energy healing as a mystical process, involving auras, chakras and a crystal-laden wiccan in a trance, with Jedi-style lightning shooting from her hands. While there may be a strand of truth to that cliché, there’s also a much simpler, down-to-earth version.
“Energy Healing” doesn’t have to mean “healing using energy.” It can also mean repairing an energy field.
Clean Up Your Energy Field… Now!
Try it Now! Simply say this command: “Repair energy field – now.” Then Enter that command to your Center. (Just notice your vertical center, moving your awareness from the base of the spine, quickly straight up and out the top of your head – as you say the command. That’s all you need to do.)
Do that again a couple of times. Say “Repair energy field – now.” Then Enter that command to your Center for about 1 second.
Take a nice full breath, into your Center, and allow the energy to shift.
Do you feel a subtle change? Perhaps tingling, sighing, or yawning? That’s your energy field, tuning itself up! Do this whenever you need a boost of vitality.
But… this is just the tip of the iceberg. There’s much more that you can do, to feel more alive… with regular energy field clearing!
What changes did you notice? Please comment below!
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