Upgrade Your Body – with Your Mind and Emotions

Get your Free Instant Energy Shift – Scroll down to Listen!

Do you dwell on what’s wrong with your body?
Do you focus on what doesn’t feel good? Look good? Work good?

I do, sometimes – even though I oughta know better!
I imagine that truly enlightened folk never, ever do that – right? They are at one with their beautiful, healthy, perfect temples of spirit.

But some of us regular humans occasionally slip.
The old mindset takes over. We focus on what’s wrong.

However, when I can remember to pivot my focus away from the problem,
that small shift is often enough to create improvement.
And once I’ve made that tiny change, the doors of perception open, and reality suddenly becomes very malleable. Huge transformation is possible, and if you do it right, it’s highly probable!

Want an alternative to feeling bad?
Rather than beating yourself up, or using will-power, or effort, or negative motivation, or hitting bottom, or masking pain with drugs that don’t actually heal…

I invite you to turn your attention away from your body as a problem.
Instead, focus on Upgrading your Body. No, I’m not saying to botox your brow, or
buy better boobs.

There’s a deeper way: upgrade the energy programs, the information field, of your body. How? It’s easy. I’ll take you through the process.

Here’s a little preview of the transformation
that you’ll get in the upcoming live Guided Healing Session.

Your Instant Energy Shift – Audio

Upgrade your Mind & Emotions to Support Your Body

As you listen to the audio below, your job is to focus on any habitual thought, self-talk or self-judgement about your body. Here are some examples of self-talk:

  • “Why does my [insert your pain here] always hurt?”
  • “I know I’ll be tired by 3 pm, because I have insomnia.”
  • “I’m afraid my eyesight will keep getting worse as I age.”
  • “I hate this embarrassing rash.”
  • “I wish I could do Lotus pose more easily.”
  • “I’m worried about my [insert your diagnosis here]”

Listen Here:
Audio Running Time: 3:31

  • Listen to this audio often, and shift a different issue each time.
  • Give your friends a free healing… Send them to this page!
  • Get lots more shifts like this, in the Live Guided Healing Teleseminars! (See Below)

That was just a tiny sample of what you get…

Get access to the full 1-hour Upgrade Your Body replay, along with more than 30 other topics – AND a new live teleseminar every month…
when you join with the Annual membership option.

Enroll Now: Guided Healing Teleseminars

Please Share This Page – and Comment, Below!


  1. Clare Dyck says

    Your first point in the examples you’ve given: “pain in my body.” So I present why does little toe on my right foot give Corn pain .. Very often? As Elma continued so I knew the pain connection.to be my husband and his son (my stepson). Then I sneezed! Energy shifting and little toe no longer painful.
    Next point :” I’m afraid my eyesight will keep getting worse”. Well, I didn’t want to read that one! And glossed over it again. The fear is of going blind, held somewhere deep. I’ll work again on this one, Elma. Thank you lovely Lady.

  2. Elma, Thank you for that simple, easy shift in energy. I am definitely going to use this!

    Love, Light and Peace

  3. instant shift….yawning…..tearing,,, toes wiggling. amazing Thank you

  4. Thank you elma. words do not do justice for the way i have grown and the safety of wholeness and healthiness that i feel. i listened to u at the start of my spiritual journey. and your imformation has helped me at just the right time. thanx again. much love

  5. Energy Healer says

    Elma – it’s amazing how incredibly powerful these simple shifts are! Many of us are conditioned to believe things can only be effective and powerful if they take a long time and are super complicated. I love that your alignments and shifts do so much – quickly and easily. Thank you!

  6. Elma, once again, thank you !

    The energy shifts you offer always bring me right back to inner peace. And they also remind me that it’s something I can do anytime, anywhere, so easily. What a relief, how easy.
    Thank you!

  7. Rick Lefever says


    Your shifts are pure magic.

    As always, Thanks



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